Apple Cider Vinegar Drink Recipe | Lose Weight | Clear Skin | Fight Fatigue | Cait Straight Up
hey guys my name is Caitlin and welcome
back to Cait straight up today I'm going
to show you another super healthy drink
for you for your 2017 health goals now
in 2016 I made a personal goal of mine
to drink apple cider vinegar everyday
and it is a resolution that i could
probably say today that i have stuck to
I think I deserve it cheers for that
because it isn't always easy but apple
cider vinegar offers so many health
benefits that it's worth it it can
promote weight loss it gives you
bright beautiful skin it helps acid
reflux and there's even some studies out
there that show that it can prevent
esophageal cancer amongst many other
things do your research this little
drink is a great way to kick off your
morning you can have it while you're
getting ready and putting on your makeup
which is what I do best part to it can be
served hot or cold so if you are doing
all your curling and your blow-drying
and you're too hot to drink the hot
drink you can have it cold like me every
morning
there are only four ingredients to this
apple cider drink and it starts with one
cup of water whether you're having that
warm or cold up to you
so obviously the apple cider vinegar
that you choose for this drink is very
important for you to get the most
benefits so i use this one braggs
organic raw unfiltered apple cider
vinegar and I not sure exactly why this
is so important but it needs to say with
the mother
so this apple cider vinegar is organic
its unpasteurized so you're really gonna
get all the health benefits that you
want out of it when you're drinking it
so I use about one to two tablespoons I
honestly do about two a day but if that's
a little harsh for you at first you
might want to try one tablespoon now the
smell is going to really get you here
and you're going to think that you can't
drink it but I'm telling you with these
other ingredients it goes down easy and
just think back to me doing shots of it
before I knew how to
drink it for some sweetening purposes
we are going to add about a teaspoon of
raw honey
like I used in my other video you've got
to make sure that it's raw
we can't have something that's been
super processed this naked wild honey from
wegmans is perfect but any raw honey will
do after that you're going to squeeze
some lemon juice into your apple cider
drink
I like to put a decent amount of lemon
juice in there but one half of a lemon
would honestly do now this actually is
very delicious served warm but like I
said I kind of like it cold so but feel
free to try it both ways then you're
gonna give it a nice stir and honestly
that is it and that is all you need to
have all those benefits of apple cider
vinegar
now there's a couple of important things
you are always going to want to drink it
out of a straw because apple cider
vinegar can be harsh on your teeth which
we don't want that
just checking mine there and some other
things that you can add for fun is if
you want to add some cinnamon some
cayenne pepper if you kind of want to
feel like you're kick-starting your
metabolism or sweetener go ahead so
natural ways to sweeten it is of course
the honey and you can use some really
good maple syrup but other than
that anything that you add your gonna
want to watch it because we don't want
to turn it into like a juice cocktail I
mean you're drinking this for the
benefit so kind of watching you add
sugar wise and that is it in its most
simplistic form this is the best way to
drink apple cider vinegar everyday it
tastes pretty good
it's not bad you're drinking with the
straw and think of all those health
benefits that you're getting in 2017 if
you have any questions for me or
comments about this video please feel
free to do that below or tweet at me
@caitstraightup we take requests here
and we have a lot of fun it's gonna be
great year i hope you subscribe and like
this video and I don't know guys I can't
wait to see you next time
Simple Apple Cider Vinegar Drink Recipe that has many health benefits including promoting weight loss, clearer skin, fighting fatigue and more energy. This three ingredient apple cider vinegar drink includes honey and lemon. This drink can also aid in digestion and fight off disease. While the many health benefits of apple cider vinegar are well known, it is not always easy to drink down due to the strong taste. This recipe can be served warm or cold and makes it much easier to drink. Get your Braggs Apple Cider Vinegar for a great price here: http://amzn.to/2rUFQtX Get Naked Wild Honey here: http://amzn.to/2u9CKTI For my full Apple Cider Vinegar Drink Recipe visit: http://www.caitstraightup.com Any questions? Comment below this video or tweet: https://twitter.com/CaitStraightUp Subscribe for more fun recipes EVERY TUESDAY! :) Click below :) https://www.youtube.com/c/CaitStraigh... Make sure to submit a request for an awesome shout out! Like Cait Straight Up on Facebook and never miss a recipe! https://www.facebook.com/caitstraightup/ Cheers! Cait Stay healthy, lose weight, fight fatigue and get clearer skin with this simple Apple Cider Vinegar Drink Recipe!